The Palpable Route

Eco-worldview as second language

New habits and an ecological worldview cannot be adopted “the night before an exam”. Like a foreign language, they may take years of study and practice to become functional.

The palpable route

Everyone’s personal route, challenges, instruments, and milestones are different. However, our guiding lights are always with us: feelings, emotions, the vectors of our thoughts, the responses of other people, etc. Any “meaning in life” or a lack of it, argument or dogma can be cross-checked using these indicators of ecology. We are fully equipped to make the newly adopted (or forgotten) eco-language a native tongue.


Mobile app coming soon

It will support the application of this book, provide actionable steps and daily emotional regulation guidance. Personalized means of emotional hygiene, eco-worldview adoption, handling of emotional issues and challenges.

Follow our updates on a website and social pages:
https://valverb.com


About the author

Valerii Verbovetskyi is an IT-entrepreneur, Emotional Education researcher and practitioner. This book is a result of his 12-year practical inquiry into viable means of emotional regulation. Integrating Emotional Education into business and personal routines of a software startup CEO. Application of scientific/psychological and spiritual/religious instruments and doctrines. The first 10,000 hours of test drives, failures and successes. The further ongoing verification and evolution. The palpable route.


References

1. “Social networking and the increasing burden on mental health” by Darren Dodd, Financial Times.
2. “Facebook users who quit the social network for a month feel happier” by Taylor Hatmaker, TechCrunch.
3. “Smartphones are as addictive as heroin warns scientist” by Ciaran McGrath, Express.co.uk.
4. “Why You Procrastinate (It Has Nothing to Do With Self-Control)” by Charlotte Lieberman, The New York Times.


Disclaimer

The information contained in this book (“the Book”) is for general information purposes only. If you think you may be suffering from any medical conditions consult professional healthcare providers.

The author assumes no responsibility for errors or omissions in the contents of the Book, any misuse of the Book content, any issues resulting out of the Book content, terms and concepts usage or interpretation.

In no event shall the author be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Book or the contents of the Book.

Thank you.


Copyright, about the book

The Palpable Route to state-of-mind ownership

by Valerii Verbovetskyi

2019

www.effectiveemotionaleducation.com

Artistic illustrations: by Katerina Limpitsouni, undraw.co
Special thanks to Robert Finan.

All rights reserved.
© 2019 by Valerii Verbovetskyi
No part of this book may be reproduced in any form or by any means, electronic or mechanical, including photocopying, recording or by any information storage or retrieval system, without permission in writing from the author.

First edition.



Contents